{"id":2814,"date":"2025-09-21T09:23:46","date_gmt":"2025-09-21T06:23:46","guid":{"rendered":"https:\/\/getfullcare.com\/club-rus\/?post_type=courses&#038;p=2814"},"modified":"2025-09-21T02:23:45","modified_gmt":"2025-09-21T06:23:45","slug":"vybiraem-palatku-dlya-pohoda-praktichnye-sovety","status":"publish","type":"courses","link":"https:\/\/getfullcare.com\/club-rus\/courses\/vybiraem-palatku-dlya-pohoda-praktichnye-sovety\/","title":{"rendered":"\u0412\u044b\u0431\u0438\u0440\u0430\u0435\u043c \u043f\u0430\u043b\u0430\u0442\u043a\u0443 \u0434\u043b\u044f \u043f\u043e\u0445\u043e\u0434\u0430: \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b"},"content":{"rendered":"<p>\u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0430\u043b\u0430\u0442\u043a\u0443, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0446\u0435\u043b\u044c \u043f\u043e\u0445\u043e\u0434\u0430 (\u043a\u0435\u043c\u043f\u0438\u043d\u0433, \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433) \u0438 \u0441\u0435\u0437\u043e\u043d\u043d\u043e\u0441\u0442\u044c (3-\u0441\u0435\u0437\u043e\u043d\u043d\u0430\u044f, 4-\u0441\u0435\u0437\u043e\u043d\u043d\u0430\u044f), \u0442\u0430\u043a \u043a\u0430\u043a \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0442\u0438\u043f \u043f\u0430\u043b\u0430\u0442\u043a\u0438, \u0435\u0435 \u0432\u0435\u0441 \u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b. \u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0432\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0432\u043e\u0434\u043e\u0441\u0442\u043e\u0439\u043a\u043e\u0441\u0442\u044c \u0442\u0435\u043d\u0442\u0430 (\u043e\u0442 3000 \u043c\u043c) \u0438 \u0434\u043d\u0430 (\u043e\u0442 10000 \u043c\u043c), \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0432\u0435\u043d\u0442\u0438\u043b\u044f\u0446\u0438\u0438 \u0438 \u043f\u0440\u043e\u043a\u043b\u0435\u0435\u043d\u043d\u044b\u0445 \u0448\u0432\u043e\u0432. \u0422\u0430\u043a\u0436\u0435 \u0432\u0430\u0436\u043d\u044b \u0432\u0435\u0441 (\u043b\u0435\u0433\u043a\u0438\u0435 \u0434\u043b\u044f \u043f\u0435\u0448\u0438\u0445 \u043f\u043e\u0445\u043e\u0434\u043e\u0432) \u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0444\u0443\u0442\u043f\u0440\u0438\u043d\u0442 (\u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0434\u043d\u043e) \u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u0442\u0442\u044f\u0436\u0435\u043a.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0430\u043b\u0430\u0442\u043a\u0443, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0446\u0435\u043b\u044c \u043f\u043e\u0445\u043e\u0434\u0430 (\u043a\u0435\u043c\u043f\u0438\u043d\u0433, \u0442\u0440\u0435\u043a\u043a\u0438\u043d\u0433) \u0438 \u0441\u0435\u0437\u043e\u043d\u043d\u043e\u0441\u0442\u044c (3-\u0441\u0435\u0437\u043e\u043d\u043d\u0430\u044f, 4-\u0441\u0435\u0437\u043e\u043d\u043d\u0430\u044f), \u0442\u0430\u043a \u043a\u0430\u043a \u044d\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0442\u0438\u043f \u043f\u0430\u043b\u0430\u0442\u043a\u0438, \u0435\u0435 \u0432\u0435\u0441 \u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b. \u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0432\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0432\u043e\u0434\u043e\u0441\u0442\u043e\u0439\u043a\u043e\u0441\u0442\u044c \u0442\u0435\u043d\u0442\u0430 (\u043e\u0442 3000 \u043c\u043c) \u0438 \u0434\u043d\u0430 (\u043e\u0442 10000 \u043c\u043c), \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0432\u0435\u043d\u0442\u0438\u043b\u044f\u0446\u0438\u0438 \u0438 \u043f\u0440\u043e\u043a\u043b\u0435\u0435\u043d\u043d\u044b\u0445 \u0448\u0432\u043e\u0432. \u0422\u0430\u043a\u0436\u0435 \u0432\u0430\u0436\u043d\u044b \u0432\u0435\u0441 (\u043b\u0435\u0433\u043a\u0438\u0435 \u0434\u043b\u044f \u043f\u0435\u0448\u0438\u0445 \u043f\u043e\u0445\u043e\u0434\u043e\u0432) \u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2815,"template":"","course-category":[37],"course-tag":[],"class_list":["post-2814","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-hobbi"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/courses\/2814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/media\/2815"}],"wp:attachment":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/media?parent=2814"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/course-category?post=2814"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/course-tag?post=2814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}