{"id":5640,"date":"2026-05-23T20:00:36","date_gmt":"2026-05-24T00:00:36","guid":{"rendered":"https:\/\/getfullcare.com\/club-rus\/?p=5640"},"modified":"2026-05-23T02:37:04","modified_gmt":"2026-05-23T06:37:04","slug":"polza-myasa-dlya-zdorovya-zhenshhin-sekrety-dolgoletiya","status":"publish","type":"post","link":"https:\/\/getfullcare.com\/club-rus\/polza-myasa-dlya-zdorovya-zhenshhin-sekrety-dolgoletiya\/","title":{"rendered":"\u041f\u043e\u043b\u044c\u0437\u0430 \u043c\u044f\u0441\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0436\u0435\u043d\u0449\u0438\u043d: \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f"},"content":{"rendered":"<h1 class=\"paragraph heading1 ng-star-inserted\" role=\"heading\" data-start-index=\"175\" aria-level=\"1\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"175\">\u041f\u043e\u043b\u044c\u0437\u0430 \u043c\u044f\u0441\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0436\u0435\u043d\u0449\u0438\u043d: \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f<\/span><\/h1>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"226\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"226\">\u0412 \u044d\u043f\u043e\u0445\u0443 \u043c\u043e\u0434\u043d\u044b\u0445 \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0432\u0435\u044f\u043d\u0438\u0439 \u0438 \u043f\u0440\u0438\u0437\u044b\u0432\u043e\u0432 \u043a \u043e\u0442\u043a\u0430\u0437\u0443 \u043e\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u0433\u043e\u043b\u043e\u0441 \u043d\u0430\u0443\u043a\u0438 \u0437\u0432\u0443\u0447\u0438\u0442 \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0435\u0440\u0435\u0433\u0430\u044e\u0449\u0435. \u0414\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0432\u043e\u043f\u0440\u043e\u0441 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0435\u043b\u043e \u0432\u043a\u0443\u0441\u0430, \u0430 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u0430\u043a\u0442\u043e\u0440 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0439 \u0436\u0438\u0437\u043d\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"505\">. \u041a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u043f\u043b\u043e\u0442\u043d\u044b\u0445 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0432 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u043c \u043e\u0431\u044a\u0435\u043c\u0435 \u0438\u0437 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043f\u0438\u0449\u0438 \u0431\u0435\u0437 \u0441\u043b\u043e\u0436\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0434\u043e\u0431\u0430\u0432\u043e\u043a<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"689\">. \u041e\u043d\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u043d\u044b\u043c\u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u0436\u0435\u043b\u0435\u0437\u043e, \u0446\u0438\u043d\u043a \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d B12<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"818\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"819\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"819\">\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e\u0441\u0442\u0440\u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u044d\u0442\u0438\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f \u0432 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u044b: \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0432 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435, \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u0438 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0435 \u0432 \u0437\u0440\u0435\u043b\u0443\u044e \u0444\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"991\">. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0436\u0435\u0440\u0442\u0432\u0430\u043c\u0438 \u00ab\u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0448\u0443\u043c\u0430\u00bb \u043e \u0432\u0440\u0435\u0434\u0435 \u043c\u044f\u0441\u0430, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c \u0441 \u043a\u043e\u0441\u0442\u044f\u043c\u0438, \u043c\u044b\u0448\u0446\u0430\u043c\u0438 \u0438 \u043e\u0431\u0449\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u044d\u043d\u0435\u0440\u0433\u0438\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1194\">. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043c\u044f\u0441\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u0437\u0432\u0435\u0448\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043e \u0441\u0432\u043e\u0435\u043c \u0440\u0430\u0446\u0438\u043e\u043d\u0435, \u043e\u043f\u0438\u0440\u0430\u044f\u0441\u044c \u043d\u0430 \u0444\u0430\u043a\u0442\u044b, \u0430 \u043d\u0435 \u043d\u0430 \u043a\u0440\u0430\u0442\u043a\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0434\u044b<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1360\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"1361\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"1361\">\u0414\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u0441\u0442\u0430\u0440\u0448\u0435 55 \u043b\u0435\u0442 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u0432 \u0440\u0430\u0446\u0438\u043e\u043d \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0435\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1457\">. \u0412 \u044d\u0442\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0442\u0435\u0440\u044f\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443, \u0447\u0442\u043e \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0438\u0441\u043a \u043f\u0430\u0434\u0435\u043d\u0438\u0439 \u0438 \u043e\u0431\u0449\u0435\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1588\">. \u041c\u044f\u0441\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0442\u0435 \u043a\u0438\u0440\u043f\u0438\u0447\u0438\u043a\u0438, \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f \u043d\u0430\u0448\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043a\u0440\u0435\u043f\u043e\u0441\u0442\u044c, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043d\u0430 \u0434\u0435\u0441\u044f\u0442\u0438\u043b\u0435\u0442\u0438\u044f \u0432\u043f\u0435\u0440\u0435\u0434<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1735\">.<\/span><\/span><\/div>\n<h2 class=\"paragraph heading2 ng-star-inserted\" role=\"heading\" data-start-index=\"1736\" aria-level=\"2\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"1736\">\u0416\u0435\u043b\u0435\u0437\u043e \u0438 \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b: \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0449\u0438\u0442 \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"1796\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"1796\">\u041e\u0434\u043d\u043e\u0439 \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0436\u0435\u043b\u0435\u0437\u043e\u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043d\u0430\u044f \u0430\u043d\u0435\u043c\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"1884\">. \u041f\u043e\u0447\u0442\u0438 30% \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043e\u0442 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u0436\u0435\u043b\u0435\u0437\u0430, \u0447\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u043a \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c \u0441 \u0441\u0435\u0440\u0434\u0446\u0435\u043c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2041\">. \u041a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u0432 \u044d\u0442\u043e\u043c \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043a\u0430\u043a \u0441\u0430\u043c\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438. \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0444\u043e\u0440\u043c\u0435 \u0436\u0435\u043b\u0435\u0437\u0430: \u0432 \u043c\u044f\u0441\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0435 \u0433\u0435\u043c\u043e\u0432\u043e\u0435 \u0436\u0435\u043b\u0435\u0437\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0448\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0432 \u0434\u0432\u0430-\u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043d\u0435\u0433\u0435\u043c\u043e\u0432\u043e\u0435 \u0436\u0435\u043b\u0435\u0437\u043e \u0438\u0437 \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2315\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"2316\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"2316\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u044f\u0441\u043e \u2014 \u044d\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0446\u0438\u043d\u043a\u0430 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 B12<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2377\">. \u0426\u0438\u043d\u043a \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0442\u043a\u0430\u043d\u0435\u0439, \u0430 B12 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043a\u0440\u043e\u0432\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"citation-marker\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2519\">. \u0420\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0444\u0438\u0442\u0430\u0442\u044b \u2014 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442 \u0446\u0438\u043d\u043a \u0438 \u043c\u0435\u0448\u0430\u044e\u0442 \u0435\u0433\u043e \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0434\u0438\u0435\u0442\u044b \u0440\u0438\u0441\u043a\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0431\u0435\u0437 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2702\">.<\/span><\/span><\/div>\n<h3 class=\"paragraph normal ng-star-inserted\" data-start-index=\"2703\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"2703\">\u041a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u044b \u0432 \u043a\u0440\u0430\u0441\u043d\u043e\u043c \u043c\u044f\u0441\u0435:<\/b><\/span><\/h3>\n<ul class=\"ng-star-inserted\">\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"2737\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"2737\">\u0413\u0435\u043c\u043e\u0432\u043e\u0435 \u0436\u0435\u043b\u0435\u0437\u043e:<\/b><span class=\"ng-star-inserted\" data-start-index=\"2752\"> \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u0438 \u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0437\u0430\u043f\u0430\u0441\u043e\u0432 \u0432 \u043a\u0440\u043e\u0432\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2831\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"2832\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"2832\">\u0426\u0438\u043d\u043a:<\/b><span class=\"ng-star-inserted\" data-start-index=\"2837\"> \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0436\u0438, \u0432\u043e\u043b\u043e\u0441 \u0438 \u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0439 \u043e\u0442\u0432\u0435\u0442<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2888\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"2889\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"2889\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d B12:<\/b><span class=\"ng-star-inserted\" data-start-index=\"2901\"> \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0438 \u0430\u043d\u0435\u043c\u0438\u044e<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"2950\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"2951\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"2951\">\u041a\u0440\u0435\u0430\u0442\u0438\u043d \u0438 \u043a\u0430\u0440\u043d\u043e\u0437\u0438\u043d:<\/b><span class=\"ng-star-inserted\" data-start-index=\"2970\"> \u0431\u0438\u043e\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f, \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0449\u0438\u0435 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0437\u0430\u0449\u0438\u0449\u0430\u044e\u0449\u0438\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u043e\u0442 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"3050\">.<\/span><\/span><\/li>\n<\/ul>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"3051\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"3051\"><strong>\u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u0430\u043a\u0442:<\/strong> \u0432 \u043c\u044f\u0441\u0435 \u0436\u0432\u0430\u0447\u043d\u044b\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u0435) \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0433\u0435\u043c\u043e\u0432\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 72%, \u0442\u043e\u0433\u0434\u0430 \u043a\u0430\u043a \u0432 \u0441\u0432\u0438\u043d\u0438\u043d\u0435 \u0435\u0433\u043e \u0432\u0441\u0435\u0433\u043e \u043e\u043a\u043e\u043b\u043e 40%<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"3196\">. \u042d\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u0443 \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u044b\u043c \u0432\u044b\u0431\u043e\u0440\u043e\u043c \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0433\u0435\u043c\u043e\u0433\u043b\u043e\u0431\u0438\u043d\u043e\u043c.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"3282\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"3282\"><strong>\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435:<\/strong> \u0434\u043b\u044f \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u0430\u043d\u0435\u043c\u0438\u0435\u0439 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u043f\u043e\u0440\u0446\u0438\u044e \u043f\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u0432 \u0440\u0430\u0446\u0438\u043e\u043d \u0434\u0432\u0430-\u0442\u0440\u0438 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e. \u042d\u0442\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u0438\u0435\u043c \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 \u0436\u0435\u043b\u0435\u0437\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0447\u0430\u0441\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0441\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"3555\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"3556\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"3556\">\u0421\u043b\u043e\u0436\u043d\u044b\u0439 \u0442\u0435\u0440\u043c\u0438\u043d \u043f\u0440\u043e\u0441\u0442\u044b\u043c \u044f\u0437\u044b\u043a\u043e\u043c: <\/span><b class=\"ng-star-inserted\" data-start-index=\"3587\">\u0411\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c<\/b><span class=\"ng-star-inserted\" data-start-index=\"3601\"> \u2014 \u044d\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0442\u043e\u0433\u043e, \u043a\u0430\u043a\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u0438\u0437 \u0441\u044a\u0435\u0434\u0435\u043d\u043d\u043e\u0439 \u043f\u0438\u0449\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u043f\u0430\u043b\u0430 \u0432 \u0432\u0430\u0448\u0443 \u043a\u0440\u043e\u0432\u044c \u0438 \u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435, \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u0437\u0430\u0440\u043f\u043b\u0430\u0442\u0443: \u043e\u0431\u0449\u0430\u044f \u0441\u0443\u043c\u043c\u0430 \u2014 \u044d\u0442\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0436\u0435\u043b\u0435\u0437\u0430 \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0435, \u0430 \u00ab\u0447\u0438\u0441\u0442\u044b\u043c\u0438 \u043d\u0430 \u0440\u0443\u043a\u0438\u00bb \u043f\u043e\u0441\u043b\u0435 \u0432\u0441\u0435\u0445 \u043d\u0430\u043b\u043e\u0433\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c. \u0423 \u043c\u044f\u0441\u0430 \u00ab\u043d\u0430\u043b\u043e\u0433\u0438\u00bb \u0441\u0430\u043c\u044b\u0435 \u043d\u0438\u0437\u043a\u0438\u0435.<\/span><\/span><\/div>\n<h2 class=\"paragraph heading2 ng-star-inserted\" role=\"heading\" data-start-index=\"3908\" aria-level=\"2\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"3908\">\u0421\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0431\u043e\u0440\u044c\u0431\u0430 \u0441 \u0441\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u0435\u0439 \u043f\u043e\u0441\u043b\u0435 50 \u043b\u0435\u0442<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"3959\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"3959\">\u0421 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u043d\u0442\u0435\u0437\u0430 \u0431\u0435\u043b\u043a\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4039\">. \u042d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0441\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u0438 \u2014 \u043f\u043e\u0442\u0435\u0440\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u0438 \u0441\u0438\u043b\u044b<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4097\">. \u0421\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u044f \u043e\u043f\u0430\u0441\u043d\u0430 \u0442\u0435\u043c, \u0447\u0442\u043e \u043e\u043d\u0430 \u043d\u0435\u0437\u0430\u043c\u0435\u0442\u043d\u0430 \u043d\u0430 \u043f\u0435\u0440\u0432\u044b\u0445 \u044d\u0442\u0430\u043f\u0430\u0445, \u043d\u043e \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0445\u0440\u0443\u043f\u043a\u043e\u0441\u0442\u0438 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4245\">. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430 \u0432\u044b\u0448\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e\u0439 \u043d\u043e\u0440\u043c\u044b (\u0434\u043e 1,2\u20131,7 \u0433 \u043d\u0430 \u043a\u0433 \u0432\u0435\u0441\u0430) \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4376\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"4377\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"4377\">\u041c\u044f\u0441\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u0435\u043b\u043e\u043a, \u0430 \u043f\u043e\u043b\u043d\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0445 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4506\">. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0430 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u043b\u0435\u0439\u0446\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043a\u0430\u043a \u00ab\u043f\u0443\u0441\u043a\u043e\u0432\u043e\u0439 \u043a\u0440\u044e\u0447\u043e\u043a\u00bb \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4608\">. \u0414\u0430\u0436\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043f\u043e\u0440\u0446\u0438\u044f \u043c\u044f\u0441\u0430 (\u043e\u043a\u043e\u043b\u043e 100-150 \u0433\u0440\u0430\u043c\u043c\u043e\u0432) \u0434\u0430\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0438\u043c\u043f\u0443\u043b\u044c\u0441 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u043e\u043d\u0443\u0441\u0430 \u0443 \u0437\u0440\u0435\u043b\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"4734\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"4735\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"4735\">\u041a\u0435\u0439\u0441 \u0438\u0437 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438: \u0412 \u0445\u043e\u0434\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u0441\u0442\u0430\u0440\u0448\u0435\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0431\u044b\u043b\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0434\u0438\u0435\u0442\u044b \u0441 \u043f\u043e\u0441\u0442\u043d\u044b\u043c \u043a\u0440\u0430\u0441\u043d\u044b\u043c \u043c\u044f\u0441\u043e\u043c \u0438 \u0441\u0438\u043b\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0441\u0443\u0445\u0443\u044e \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443 \u0438 \u0441\u0438\u043b\u0443, \u0447\u0435\u043c \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u043b\u0438 \u0434\u0438\u0435\u0442\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"5023\">.<\/span><\/span><\/div>\n<h3 class=\"paragraph normal ng-star-inserted\" data-start-index=\"5024\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"5024\">\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u044f\u0441\u0430 \u0434\u043b\u044f \u0437\u0440\u0435\u043b\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d:<\/b><\/span><\/h3>\n<ol class=\"ng-star-inserted\">\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"5060\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5060\">\u0412\u044b\u0441\u043e\u043a\u0430\u044f \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u044c \u0431\u0435\u043b\u043a\u0430 \u043f\u0440\u0438 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0438\u0437\u043a\u043e\u0439 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"5120\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"5121\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5121\">\u0421\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044f \u0441\u0438\u043d\u0442\u0435\u0437\u0430 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043b\u0435\u0439\u0446\u0438\u043d\u0443<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"5176\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"5177\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5177\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0441\u0442\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 \u0437\u0430 \u0441\u0447\u0435\u0442 \u0441\u0438\u043d\u0435\u0440\u0433\u0438\u0438 \u0431\u0435\u043b\u043a\u0430 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"5247\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"5248\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5248\">\u0423\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"5299\">.<\/span><\/span><\/li>\n<\/ol>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"5300\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"5300\"><strong>\u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f \u0434\u043b\u044f \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f:<\/strong> \u0412\u0430\u0448\u0438 \u043c\u044b\u0448\u0446\u044b \u2014 \u044d\u0442\u043e \u0432\u0430\u0448 \u00ab\u043f\u0435\u043d\u0441\u0438\u043e\u043d\u043d\u044b\u0439 \u0444\u043e\u043d\u0434\u00bb. \u0427\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u044b \u0432\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u043d\u0435\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430 (\u043c\u044f\u0441\u0430) \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0432 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0438 \u0437\u0440\u0435\u043b\u043e\u0441\u0442\u0438, \u0442\u0435\u043c \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0435\u0435 \u0431\u0443\u0434\u0435\u0442 \u0432\u0430\u0448\u0430 \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u044c. \u041e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043c\u044f\u0441\u0430 \u0432 60 \u043b\u0435\u0442 \u2014 \u044d\u0442\u043e \u043a\u0430\u043a \u043f\u043e\u043f\u044b\u0442\u043a\u0430 \u0437\u0430\u043a\u0440\u044b\u0442\u044c \u0431\u0430\u043d\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0441\u0447\u0435\u0442 \u0432 \u0441\u0430\u043c\u044b\u0439 \u0440\u0430\u0437\u0433\u0430\u0440 \u043a\u0440\u0438\u0437\u0438\u0441\u0430.<\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"5581\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5581\">\u0421\u043b\u043e\u0436\u043d\u044b\u0439 \u0442\u0435\u0440\u043c\u0438\u043d \u043f\u0440\u043e\u0441\u0442\u044b\u043c \u044f\u0437\u044b\u043a\u043e\u043c: <\/span><b class=\"ng-star-inserted\" data-start-index=\"5612\">\u0421\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u044f<\/b><span class=\"ng-star-inserted\" data-start-index=\"5622\"> \u2014 \u044d\u0442\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0435 \u00ab\u0443\u0441\u044b\u0445\u0430\u043d\u0438\u0435\u00bb \u043c\u044b\u0448\u0446. \u0415\u0441\u043b\u0438 \u0440\u0430\u043d\u044c\u0448\u0435 \u0432\u044b \u043c\u043e\u0433\u043b\u0438 \u043b\u0435\u0433\u043a\u043e \u043f\u043e\u0434\u043d\u044f\u0442\u044c \u0441\u0443\u043c\u043a\u0443 \u0441 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438\u043b\u0438 \u043f\u043e\u0434\u043d\u044f\u0442\u044c\u0441\u044f \u043f\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435, \u0430 \u0442\u0435\u043f\u0435\u0440\u044c \u044d\u0442\u043e \u0434\u0430\u0435\u0442\u0441\u044f \u0441 \u0442\u0440\u0443\u0434\u043e\u043c, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u0430\u0448\u0438 \u043c\u044b\u0448\u0446\u044b \u043d\u0430\u0447\u0430\u043b\u0438 \u0437\u0430\u043c\u0435\u0449\u0430\u0442\u044c\u0441\u044f \u0436\u0438\u0440\u043e\u0432\u043e\u0439 \u0438\u043b\u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u044c\u044e \u0438\u0437-\u0437\u0430 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u0431\u0435\u043b\u043a\u0430.<\/span><\/span><\/div>\n<h2 class=\"paragraph heading2 ng-star-inserted\" role=\"heading\" data-start-index=\"5862\" aria-level=\"2\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"5862\">\u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f: \u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u044f\u0441\u043e\u0435\u0434\u044b \u0436\u0438\u0432\u0443\u0442 \u0434\u043e\u043b\u044c\u0448\u0435<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"5909\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"5909\">\u041e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0438\u043d\u0442\u0440\u0438\u0433\u0443\u044e\u0449\u0438\u0445 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u0432\u044b\u0432\u043e\u0434\u043e\u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0445 \u043b\u0435\u0442 \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435\u043c \u043c\u044f\u0441\u0430 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e \u0436\u0438\u0437\u043d\u0438. \u041c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0435 \u0432 \u041a\u0438\u0442\u0430\u0435 \u0441\u0440\u0435\u0434\u0438 5000 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u0441\u0442\u0430\u0440\u0448\u0435 80 \u043b\u0435\u0442, \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u043e \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"6154\">. \u041e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0449\u0438\u0435 \u043c\u044f\u0441\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0438\u043c\u0435\u043b\u0438 \u043d\u0430 44% \u0431\u043e\u043b\u044c\u0448\u0435 \u0448\u0430\u043d\u0441\u043e\u0432 \u0434\u043e\u0436\u0438\u0442\u044c \u0434\u043e 100 \u043b\u0435\u0442 \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u043a\u0430\u043c\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"6284\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"6285\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"6285\">\u042d\u0442\u043e\u0442 \u0444\u0435\u043d\u043e\u043c\u0435\u043d \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u044f\u0440\u043a\u043e \u043f\u0440\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0441\u0440\u0435\u0434\u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0438\u043d\u0434\u0435\u043a\u0441\u043e\u043c \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 (\u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u0432\u0435\u0441\u043e\u043c)<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"6385\">. \u0412 \u0441\u0442\u0430\u0440\u0448\u0435\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043d\u0435\u0434\u043e\u0435\u0434\u0430\u043d\u0438\u0435 \u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u043e\u0432 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043e\u043f\u0430\u0441\u043d\u0435\u0435, \u0447\u0435\u043c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u044b\u0439 \u0432\u0435\u0441. \u041c\u044f\u0441\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044f \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"6606\">.<\/span><\/span><\/div>\n<h3 class=\"paragraph heading3 ng-star-inserted\" role=\"heading\" data-start-index=\"6607\" aria-level=\"3\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6607\">\u0422\u0430\u0431\u043b\u0438\u0446\u0430: \u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 (\u043d\u0430 100 \u0433)<\/span><\/h3>\n<table data-start-index=\"6667\">\n<tbody>\n<tr class=\"ng-star-inserted\">\n<th class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6667\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6667\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442<\/span><\/div>\n<\/th>\n<th class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6674\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6674\">\u0411\u0435\u043b\u043e\u043a (\u0433)<\/span><\/div>\n<\/th>\n<th class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6683\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6683\">\u0416\u0435\u043b\u0435\u0437\u043e (\u043c\u0433)<\/span><\/div>\n<\/th>\n<th class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6694\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6694\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d B12 (\u043c\u043a\u0433)<\/span><\/div>\n<\/th>\n<th class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6711\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6711\">\u0426\u0438\u043d\u043a (\u043c\u0433)<\/span><\/div>\n<\/th>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6720\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"6720\">\u0413\u043e\u0432\u044f\u0434\u0438\u043d\u0430 (\u0441\u0442\u0435\u0439\u043a)<\/b><\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6736\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6736\">30.80<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6741\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6741\">1.92<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6745\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6745\">1.47<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6749\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6749\">5.70<\/span><\/div>\n<\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6753\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"6753\">\u0413\u043e\u0432\u044f\u0436\u0438\u0439 \u0444\u0430\u0440\u0448 (90%)<\/b><\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6771\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6771\">28.40<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6776\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6776\">3.08<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6780\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6780\">2.80<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6784\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6784\">6.84<\/span><\/div>\n<\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6788\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"6788\">\u041a\u0443\u0440\u0438\u043d\u0430\u044f \u0433\u0440\u0443\u0434\u043a\u0430<\/b><\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6802\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6802\">30.50<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6807\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6807\">0.45<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6811\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6811\">0.21<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6815\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6815\">0.90<\/span><\/div>\n<\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6819\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"6819\">\u0424\u0430\u0441\u043e\u043b\u044c (\u0432\u0430\u0440\u0435\u043d\u0430\u044f)<\/b><\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6835\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6835\">8.67<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6839\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6839\">2.94<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6843\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6843\">0.00<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6847\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6847\">1.07<\/span><\/div>\n<\/td>\n<\/tr>\n<tr class=\"ng-star-inserted\">\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6851\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"6851\">\u0422\u043e\u0444\u0443 (\u0442\u0432\u0435\u0440\u0434\u044b\u0439)<\/b><\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6865\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6865\">17.30<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6870\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6870\">2.66<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6874\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6874\">0.00<\/span><\/div>\n<\/td>\n<td class=\"ng-star-inserted\">\n<div class=\"paragraph table-paragraph normal ng-star-inserted\" data-start-index=\"6878\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"6878\">1.57<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div data-start-index=\"6882\"><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"6882\"><span style=\"font-family: arial, helvetica, sans-serif;\"><i class=\"ng-star-inserted\" data-start-index=\"6882\">\u0414\u0430\u043d\u043d\u044b\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0441\u043f\u0440\u0430\u0432\u043e\u0447\u043d\u0438\u043a\u0430\u0445 USDA<\/i><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"citation-marker\"><\/button><i class=\"ng-star-inserted\" data-start-index=\"6918\">. \u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0447\u0442\u043e \u0445\u043e\u0442\u044f \u0432 \u0444\u0430\u0441\u043e\u043b\u0438 \u0436\u0435\u043b\u0435\u0437\u0430 \u043c\u043d\u043e\u0433\u043e, \u043e\u043d\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0445\u0443\u0436\u0435, \u0447\u0435\u043c \u0438\u0437 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u044b<\/i><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><i class=\"ng-star-inserted\" data-start-index=\"7020\">.<\/i><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"7021\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"7021\">\u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u0430\u043a\u0442: \u0414\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435 \u043d\u0430 70% \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"7103\">. \u0412 \u0437\u0440\u0435\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u00ab\u043f\u0430\u0440\u0430\u0434\u043e\u043a\u0441 \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u044f\u00bb \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0445 \u0437\u0430\u043f\u0430\u0441\u043e\u0432 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 (\u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0435 \u0431\u0435\u043b\u043a\u0438) \u0430\u0441\u0441\u043e\u0446\u0438\u0438\u0440\u0443\u044e\u0442\u0441\u044f \u0441 \u043b\u0443\u0447\u0448\u0438\u043c\u0438 \u0448\u0430\u043d\u0441\u0430\u043c\u0438 \u043d\u0430 \u0432\u044b\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"7313\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"7314\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"7314\"><strong>\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0432\u044b\u0432\u043e\u0434:<\/strong> \u041d\u0435 \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u0441\u044c \u043a \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0445\u0443\u0434\u043e\u0431\u0435 \u043f\u043e\u0441\u043b\u0435 80 \u043b\u0435\u0442. \u041f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0441 \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u043c \u043c\u044f\u0441\u0430, \u0440\u044b\u0431\u044b \u0438 \u044f\u0438\u0446 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u0430\u043c\u0438 \u0434\u043b\u044f \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043c\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"7516\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"7517\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"7517\"><strong>\u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435:<\/strong> \u041f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043c\u044f\u0441\u0430 \u0432 \u043f\u043e\u0436\u0438\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043c\u043e\u0436\u043d\u043e \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u044c \u0441 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0435\u043c \u0441\u0442\u0430\u0440\u043e\u0433\u043e, \u043d\u043e \u0446\u0435\u043d\u043d\u043e\u0433\u043e \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u044f. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0435\u0433\u043e \u0441\u0430\u043c\u044b\u043c \u043f\u0440\u043e\u0441\u0442\u044b\u043c \u0442\u043e\u043f\u043b\u0438\u0432\u043e\u043c, \u043d\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0441\u0430\u0434\u043a\u0438 (\u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u043c\u044f\u0441\u0430) \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0431\u0435\u0437 \u0441\u0431\u043e\u0435\u0432 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0434\u043e\u043b\u044c\u0448\u0435.<\/span><\/div>\n<h2 class=\"paragraph heading2 ng-star-inserted\" role=\"heading\" data-start-index=\"7786\" aria-level=\"2\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"7786\">\u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"7823\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"7823\">\u0414\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u043d\u044b\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0441\u0442\u0435\u0439, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"7916\">. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u2014 \u0432\u0440\u0435\u043c\u044f, \u043a\u043e\u0433\u0434\u0430 \u0437\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u00ab\u043a\u043e\u0441\u0442\u043d\u044b\u0439 \u0431\u0430\u043d\u043a\u00bb \u043d\u0430 \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"7994\">. \u0414\u0435\u0432\u043e\u0447\u043a\u0438, \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043e\u0442 \u043c\u044f\u0441\u0430 \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0434\u0438\u0435\u0442, \u0440\u0438\u0441\u043a\u0443\u044e\u0442 \u0441\u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c\u0441\u044f \u0441 \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u0430\u043c\u0438 \u0443\u0436\u0435 \u0432 \u043c\u043e\u043b\u043e\u0434\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8111\">. \u0411\u0435\u043b\u043e\u043a \u043c\u044f\u0441\u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u0438\u0437 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u0439 \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0441\u043a\u0435\u043b\u0435\u0442\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8207\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"8208\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"8208\">\u041d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0432\u0430\u0436\u043d\u0430 \u0440\u043e\u043b\u044c \u043c\u044f\u0441\u0430 \u0432 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u043c\u043e\u0437\u0433\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8259\">. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0442\u0435\u0439 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u044b \u0432 \u0440\u0430\u0446\u0438\u043e\u043d \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0442\u0435\u0441\u0442\u043e\u0432<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8391\">. \u042d\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441 \u0436\u0435\u043b\u0435\u0437\u043e\u043c, \u043d\u043e \u0438 \u0441 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u041e\u043c\u0435\u0433\u0430-3 \u0436\u0438\u0440\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0433\u0440\u0443\u043f\u043f\u044b B, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0435\u0439\u0440\u043e\u043d\u043d\u044b\u0445 \u0441\u0432\u044f\u0437\u0435\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8541\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"8542\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"8542\"><strong>\u041a\u0435\u0439\u0441 \u0438\u0437 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438:<\/strong> \u0412 \u0418\u0440\u043b\u0430\u043d\u0434\u0438\u0438 \u0431\u044b\u043b\u043e \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u043e, \u0447\u0442\u043e \u0431\u043e\u043b\u0435\u0435 80% \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0436\u0435\u043b\u0435\u0437\u0430 \u043a \u0442\u0440\u0435\u0442\u044c\u0435\u043c\u0443 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440\u0443<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8666\">. \u042d\u0442\u043e \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043c\u043e\u0437\u0433\u0430 \u043f\u043b\u043e\u0434\u0430. \u0412\u0440\u0430\u0447\u0438 \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u0438\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u2014 \u044d\u0442\u043e \u0432\u043a\u043b\u0430\u0434 \u0432 \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442 \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8835\">.<\/span><\/span><\/div>\n<h4 class=\"paragraph normal ng-star-inserted\" data-start-index=\"8836\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"8836\">\u0420\u0438\u0441\u043a\u0438 \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u043c\u044f\u0441\u0430 \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430 \u0436\u0435\u043d\u0449\u0438\u043d:<\/b><\/span><\/h4>\n<ul class=\"ng-star-inserted\">\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"8876\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"8876\">\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0445\u0440\u0443\u043f\u043a\u043e\u0441\u0442\u044c \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0440\u0438\u0441\u043a \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430 \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8932\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"8933\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"8933\">\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"8994\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"8995\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"8995\">\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u043e\u043d\u0430 \u0438\u0437-\u0437\u0430 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 B12 \u0438 \u043c\u0430\u0433\u043d\u0438\u044f<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"9052\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"9053\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9053\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"9112\">.<\/span><\/span><\/li>\n<\/ul>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"9113\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9113\"><strong>\u041f\u0440\u0438\u043c\u0435\u0440:<\/strong> \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435, \u0447\u0442\u043e \u0432\u0430\u0448 \u043c\u043e\u0437\u0433 \u2014 \u044d\u0442\u043e \u043c\u043e\u0449\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440. \u0427\u0442\u043e\u0431\u044b \u043e\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u043b \u0431\u0435\u0437 \u0441\u0431\u043e\u0435\u0432, \u0435\u043c\u0443 \u043d\u0443\u0436\u043d\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0434\u0435\u0442\u0430\u043b\u0438. \u0412\u0438\u0442\u0430\u043c\u0438\u043d B12 \u0438 \u0436\u0435\u043b\u0435\u0437\u043e \u0438\u0437 \u043c\u044f\u0441\u0430 \u2014 \u044d\u0442\u043e \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u0437\u043e\u043b\u043e\u0442\u044b\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0438 \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"9381\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"9382\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9382\">\u0421\u043b\u043e\u0436\u043d\u044b\u0439 \u0442\u0435\u0440\u043c\u0438\u043d \u043f\u0440\u043e\u0441\u0442\u044b\u043c \u044f\u0437\u044b\u043a\u043e\u043c: <\/span><b class=\"ng-star-inserted\" data-start-index=\"9413\">\u041e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437<\/b><span class=\"ng-star-inserted\" data-start-index=\"9423\"> \u2014 \u044d\u0442\u043e \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u00ab\u043f\u043e\u0440\u0438\u0441\u0442\u044b\u0445 \u043a\u043e\u0441\u0442\u0435\u0439\u00bb. \u0418\u0437-\u0437\u0430 \u043d\u0435\u0445\u0432\u0430\u0442\u043a\u0438 \u0431\u0435\u043b\u043a\u0430 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432 \u043a\u043e\u0441\u0442\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u043e\u0445\u043e\u0436\u0438\u043c\u0438 \u043d\u0430 \u0433\u0443\u0431\u043a\u0443 \u0438\u043b\u0438 \u0441\u0443\u0445\u043e\u0439 \u0441\u0443\u0445\u0430\u0440\u044c \u2014 \u043e\u043d\u0438 \u043b\u0435\u0433\u043a\u043e \u043b\u043e\u043c\u0430\u044e\u0442\u0441\u044f \u0434\u0430\u0436\u0435 \u043f\u0440\u0438 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u043c \u0443\u0441\u0438\u043b\u0438\u0438.<\/span><\/span><\/div>\n<h2 class=\"paragraph heading2 ng-star-inserted\" role=\"heading\" data-start-index=\"9589\" aria-level=\"2\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"9589\">\u0412\u044b\u0432\u043e\u0434\u044b<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"9595\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"9595\">\u041d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0443\u0447\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0432\u044b\u0432\u043e\u0434\u044b \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u043c\u044f\u0441\u0430 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d:<\/span><\/div>\n<ol class=\"ng-star-inserted\">\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"9696\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9696\">\u041a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0433\u0435\u043c\u043e\u0432\u043e\u0433\u043e \u0436\u0435\u043b\u0435\u0437\u0430, \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044e\u0449\u0435\u0433\u043e \u0430\u043d\u0435\u043c\u0438\u044e \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"9830\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"9831\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9831\">\u0412\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a \u043c\u044f\u0441\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0441\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u0438 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0441\u0438\u043b\u044b \u043f\u043e\u0441\u043b\u0435 55 \u043b\u0435\u0442<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"9938\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"9939\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"9939\">\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043c\u044f\u0441\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0430\u0441\u0441\u043e\u0446\u0438\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435\u043c \u0448\u0430\u043d\u0441\u043e\u0432 \u043d\u0430 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435 \u0438 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u0442\u043e\u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0440\u0443\u0431\u0435\u0436\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"10057\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"10058\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"10058\">\u0414\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u043c\u044f\u0441\u043e \u0441 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u043c\u0438 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u043c\u0438 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"10215\">.<\/span><\/span><\/li>\n<li class=\"paragraph list-item normal ng-star-inserted\" data-start-index=\"10216\"><span style=\"font-family: arial, helvetica, sans-serif;\"><span class=\"ng-star-inserted\" data-start-index=\"10216\">\u0420\u0438\u0441\u043a\u0438, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435\u043c \u043c\u044f\u0441\u0430, \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u044b, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043f\u043e\u043b\u044c\u0437\u0430 \u043e\u0442 \u0435\u0433\u043e \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"10397\">.<\/span><\/span><\/li>\n<\/ol>\n<h2 class=\"paragraph heading3 ng-star-inserted\" role=\"heading\" data-start-index=\"10480\" aria-level=\"3\"><span class=\"ng-star-inserted\" style=\"font-family: arial, helvetica, sans-serif;\" data-start-index=\"10480\">FAQ \u2014 \u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/span><\/h2>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"10510\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"10510\">1. \u0421\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u043c\u043e\u0436\u043d\u043e \u0441\u044a\u0435\u0434\u0430\u0442\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0435 \u0432 \u0434\u0435\u043d\u044c \u0431\u0435\u0437 \u0432\u0440\u0435\u0434\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"10588\">\u041e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0412\u0441\u0435\u043c\u0438\u0440\u043d\u043e\u0433\u043e \u0444\u043e\u043d\u0434\u0430 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0440\u0430\u043a\u0430 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u044e\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0434\u043e 70 \u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u043d\u0435\u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u0432 \u0434\u0435\u043d\u044c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"10720\">. \u0412 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u0432 \u0421\u0428\u0410 \u0438 \u043c\u0438\u0440\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u043a\u043e\u043b\u043e 34\u201351 \u0433\u0440\u0430\u043c\u043c\u0430, \u0447\u0442\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 \u0438 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"10851\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"10852\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"10852\">2. \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u043a\u0443\u0440\u0438\u0446\u0435\u0439 \u0438\u043b\u0438 \u0440\u044b\u0431\u043e\u0439 \u0434\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0436\u0435\u043b\u0435\u0437\u0430?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"10926\">\u0425\u043e\u0442\u044f \u043a\u0443\u0440\u0438\u0446\u0430 \u0438 \u0440\u044b\u0431\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u043c\u0438 \u0431\u0435\u043b\u043a\u0430, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0436\u0435\u043b\u0435\u0437\u0430 \u0438 \u0446\u0438\u043d\u043a\u0430 \u0432 \u043d\u0438\u0445 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0438\u0436\u0435<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11031\">. \u0414\u043b\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0430\u043d\u0435\u043c\u0438\u0438 \u0438\u043c\u0435\u043d\u043d\u043e \u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e (\u0433\u043e\u0432\u044f\u0434\u0438\u043d\u0430, \u0441\u0432\u0438\u043d\u0438\u043d\u0430, \u0431\u0430\u0440\u0430\u043d\u0438\u043d\u0430) \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u044b\u043c \u0432\u044b\u0431\u043e\u0440\u043e\u043c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11148\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"11149\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"11149\">3. \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043b\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043c\u044f\u0441\u0430 \u043f\u0440\u0438 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0438?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"11197\">\u0414\u0430, \u043c\u044f\u0441\u043e \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u043d\u0430\u0441\u044b\u0449\u0430\u044e\u0449\u0435\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c\u044e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0431\u0435\u043b\u043a\u0443<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11262\">. \u0412\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u0442\u043d\u043e\u0439 \u0433\u043e\u0432\u044f\u0434\u0438\u043d\u044b \u0432 \u0434\u0438\u0435\u0442\u0443 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443 \u043f\u0440\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0447\u0442\u043e \u0443\u0441\u043a\u043e\u0440\u044f\u0435\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u0435\u0441\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11430\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"11431\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"11431\">4. \u0412 \u0447\u0435\u043c \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u043e\u0439 \u0434\u0438\u0435\u0442\u044b \u0434\u043b\u044f \u0434\u0435\u0432\u043e\u0447\u0435\u043a-\u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"11498\">\u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0440\u0438\u0441\u043a \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u043d\u0435\u0434\u043e\u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u0438 \u0436\u0435\u043b\u0435\u0437\u0430, \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0438 B12 \u0432 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u0440\u043e\u0441\u0442\u0430 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043c\u043e\u0437\u0433\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11612\">. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f, \u0430\u043d\u0435\u043c\u0438\u0438 \u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u043c\u0443 \u0440\u0438\u0441\u043a\u0443 \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u043e\u0432 \u0432 \u0437\u0440\u0435\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11705\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"11706\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"11706\">5. \u0421\u0432\u044f\u0437\u0430\u043d\u043e \u043b\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043c\u044f\u0441\u0430 \u0441 \u0440\u0438\u0441\u043a\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0440\u0430\u043a\u0430?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"11762\">\u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u044d\u0442\u043e\u0442 \u0441\u0447\u0435\u0442 \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u044b\u043c\u0438 \u0438 \u0438\u043c\u0435\u044e\u0442 \u043d\u0438\u0437\u043a\u0443\u044e \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"11847\">. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u0441\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0432\u043e \u043c\u043d\u0435\u043d\u0438\u0438, \u0447\u0442\u043e \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e, \u043d\u0435\u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0433\u043e \u043c\u044f\u0441\u0430 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0440\u0430\u0446\u0438\u043e\u043d\u0430 \u043d\u0435 \u043d\u0435\u0441\u0435\u0442 \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u0445 \u0440\u0438\u0441\u043a\u043e\u0432<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12004\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"12005\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"12005\">6. \u041a\u0430\u043a \u043c\u044f\u0441\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"12052\">\u041c\u044f\u0441\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u043d\u0443\u0442\u0440\u0438\u0435\u043d\u0442\u043e\u0432 (B12, \u0436\u0435\u043b\u0435\u0437\u043e, \u041e\u043c\u0435\u0433\u0430-3), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0435\u0439\u0440\u043e\u043d\u043e\u0432<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12159\">. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0434\u0435\u0442\u0438 \u0438 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u044c, \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0449\u0438\u0435 \u043c\u044f\u0441\u043e, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0432 \u0442\u0435\u0441\u0442\u0430\u0445 \u043d\u0430 \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442 \u0438 \u043f\u0430\u043c\u044f\u0442\u044c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12286\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"12287\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"12287\">7. \u041f\u043e\u043b\u0435\u0437\u043d\u043e \u043b\u0438 \u043c\u044f\u0441\u043e \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"12324\">\u0411\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u043e. \u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0437\u043a\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u0431\u0435\u043b\u043a\u0435 \u0438 \u0436\u0435\u043b\u0435\u0437\u0435 \u0434\u043b\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u0438 \u043c\u043e\u0437\u0433\u0430 \u043f\u043b\u043e\u0434\u0430<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12443\">. \u041a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043b\u0435\u0433\u0447\u0435 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442\u044c \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0438 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12536\">.<\/span><\/span><\/div>\n<div class=\"paragraph normal ng-star-inserted\" data-start-index=\"12537\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b class=\"ng-star-inserted\" data-start-index=\"12537\">8. \u041f\u043e\u0447\u0435\u043c\u0443 \u0432 \u043f\u043e\u0436\u0438\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u0432\u0430\u0436\u043d\u043e \u043d\u0435 \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043c\u044f\u0441\u0430?<\/b> <span class=\"ng-star-inserted\" data-start-index=\"12597\">\u041f\u043e\u0441\u043b\u0435 80 \u043b\u0435\u0442 \u0440\u0438\u0441\u043a \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u0442\u0435\u0440\u0438 \u043c\u044b\u0448\u0446 (\u0441\u0430\u0440\u043a\u043e\u043f\u0435\u043d\u0438\u0438) \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12674\">. \u041c\u044f\u0441\u043e \u0434\u0430\u0435\u0442 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0436\u0438\u0437\u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b\u043c \u0438 \u0434\u043e\u0436\u0438\u0442\u044c \u0434\u043e \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u0438<\/span><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><button class=\"xap-inline-dialog citation-marker ng-star-inserted\" aria-haspopup=\"dialog\" aria-describedby=\"cdk-describedby-message-ng-1-23\" data-disabled=\"false\"><\/button><span class=\"ng-star-inserted\" data-start-index=\"12818\">.<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u043b\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041e\u0442 \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u0430\u043d\u0435\u043c\u0438\u0435\u0439 \u0434\u043e \u0441\u0435\u043a\u0440\u0435\u0442\u043e\u0432 \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u043c\u044b\u0448\u0446 \u0432 \u043b\u044e\u0431\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5640","post","type-post","status-publish","format-standard","hentry","category-news"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/posts\/5640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/comments?post=5640"}],"version-history":[{"count":0,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/posts\/5640\/revisions"}],"wp:attachment":[{"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/media?parent=5640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/categories?post=5640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/getfullcare.com\/club-rus\/wp-json\/wp\/v2\/tags?post=5640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}