Chinese exercise, including Qigong and Tai Chi, offers a wide range of health benefits. It improves flexibility, coordination, balance, and reduces the risk of falls,
A holistic approach to senior care: physical, mental & social support through dedicated companionship and recreational services.
Services
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FOR INDIVIDUALS:
Companion Care & Wellness at Home
Includes:
- One-on-one companionship and daily assistance
- In-home delivery of Energize 60+ and Brainergize 60+, designed to help prevent or slow down physical and cognitive decline
- Trained companions who motivate and guide seniors through these exercises
FOR ORGANIZATIONS:
Group Workshops & Social Activities
Includes:
- Physical exercises, memory games, and mental challenges based on Energize 60+ and Brainergize 60+ series
- Educational programs featuring experts from a range of backgrounds, focused on wellness and healing methodologies.
- A fun and supportive environment that helps seniors delay age-related decline and stay socially active
About Us
Founded on February 19, 2019, in Maryland, GFC Services LLC (Get Full Care) was established with a clear mission: to provide a unique blend of compassionate care and meaningful engagement for the elderly. Our approach combines in-home companionship with wellness-focused programs that support both physical and cognitive health. We are deeply committed to helping seniors thrive in their golden years—living fully, learning continuously, and connecting socially.
We understand the challenges many older adults face: loneliness, depression, and the emotional toll of life changes like downsizing. These experiences can lead to fatigue and a loss of motivation. That’s why our caregivers—whom we proudly call Wellnessmates—are more than just helpers. They are motivators, companions, and facilitators of a vibrant lifestyle.
Our Wellnessmates support seniors in engaging with our signature programs—Energize 60+ and Brainergize 60+—through physical activities, memory games, and mental challenges, as well as group workshops and social events. These experiences not only support well-being but also foster community and joy.
At GFC, we put our heart into everything we do. We truly believe the golden years can be the most rewarding chapter in life—and we are here to help make that a reality.
Our partners
Signature Programs:
Energize & Brainergize 60+
Scientifically-informed programs developed to support senior wellness
Working alongside professionals in medicine and psychology, we have developed a well-rounded program of mental and physical exercises, designed to prevent or slow physical and cognitive decline in older adults. Both programs are available through both in-home care and group workshops.
Energize 60+
Energize 60+ Series – Staying Active as You Age
Incorporating physical activity into the daily routines of older adults enhances the body’s functional reserves.
At Get Full Care, we’ve developed Energize 60+, a comprehensive range of exercises tailored for seniors with diverse health conditions and mobility challenges, including seated, standing, in-bed routines, and targeted exercises for specific body areas.
Whether you’re benefiting from our companionship services or are a member of the Silver Circle Club, we’re committed to helping you stay physically active on regular basis.
Brainergize 60+
Brainergize 60+ – The Importance of Mental Gymnastics for Older Adults
Mental activities are gaining increasing importance due to its positive impact on the lives of older adults. Regular engagement in intellectual activities stimulates brain function, enhances concentration and reaction speed, and slows down neurodegenerative processes. These benefits contribute significantly to the emotional and psychological well-being of elderly men and women.
At Get Full Care, our specialists have created Brainergize 60+, a comprehensive program designed to help seniors maintain mental clarity and enjoy meaningful social connections. Through stimulating cognitive exercises and interactive group activities, we support lifelong brain health and emotional well-being.
Exclusive access, discounts, and enhanced engagement opportunities
Includes:
- Member discounts on all services and workshops
- Access to special activities, events, and prizes
- Priority registration for Energize 60+ and Brainergize 60+ workshops
Silver Circle is a welcoming space where seniors can enrich their lives with one of the most vital elements of well-being—social interaction. We provide engaging workshops and events tailored for older adults, which typically conclude with the “Circle” — a relaxed gathering where members can enjoy open conversation and build meaningful connections.
The GFC Difference
A unique blend of home care and recreational services for seniors
Our robust CRM platform allows seniors to get in touch with us seamlessly and get help efficiently
Companions – WelnessMates
Our companions undergo tailored training to become WellnessMates, who do a series of physical and mental exercises to prevent or slow down any decline related to aging.
Energize 60+ and Brainergize 60+ Programs
A unique curriculum of activities for seniors, designed to stimulate their mental and physical abilities
Social Interaction
Group meetups and workshops to keep seniors socially active & cognitively strong
How It Works
You submit a request of care
We schedule free consultation
Our care manager develops plan of care
Establish a schedule and frequency
Match you with the right WellnessMate
Begin your new life routine!
Silver Circle Club News
Calendar of events
Get Full Care
Gaithersburg, Maryland, is home to several interesting attractions, including the RIO Washingtonian Center, Bohrer Park, Gaithersburg Community Museum, and Kentlands Mansion. These places offer a
Our health is the best insurance we shall invest in!
Insights
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Contact us
Contact us today to learn how we can bring compassionate care into your loved one's life.
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