One of the most important things to do when booking your holiday is to ask questions, particularly if you have special requests or need to be 100% certain that your exact requirements are in place. It might be useful to…
Renewing your driving licence at 70 Even if you still feel safe behind the wheel, you’re required to renew your driving licence when you turn 70, and every 3 years after that. Do I have to renew my licence at…
Caring for someone who’s lonely If you look after someone who you think might be struggling with feelings of loneliness, let us help you find the best way to support them. Why might someone be feeling lonely? There are many…
It can be tempting to encourage our older friends or relatives to take it easy, but that’s not always the best thing for them long term. As we get older, our bodies change and we naturally start to slow down…
Adding more physical activity to your day-to-day routine can help you do more and stay well in later life. It can also be a great opportunity to socialise and meet new people. Being more active shouldn’t feel like a chore,…
Our sleeping patterns naturally change as we get older, so it’s not unusual to have trouble sleeping. This means that many of us can struggle to get to sleep or stay asleep, leaving us tired and grumpy the following day.…
